Rylan Clark has opened up about how he tried to change himself to please other people in a candid relationship confession.
The presenter admitted to trying to alter his behaviour as he discussed relationships with author and podcaster Mel Robbins.
Clark said: “I have felt in the past that I have tried to change myself. Like I have tried to change the way I am or the way I show affected to try and match someone’s energy.”
The 5 Second Rule author explained to Rylan how this is not good for relationships.
She said: “I don’t believe in that, in doing that you are giving the power to that person.”
