A fitness class aimed at putting mums, dads and kids through their paces has kicked off in Rutherglen.
Family boxercise in St Columbkille’s Church Hall gives families the chance to exercise and have fun together.
Organised and run by Tracy Chambers of Transform Fitness in Rutherglen, the Monday night class ensures families get their daily dose of exercise as well as ensuring that they spend some quality time together in the process.
As well as the obvious health benefits, the class promises to be a lot of fun for all ages.
Certified boxercise instructor Tracy told the Reformer: “No childcare, no problem!
“As a busy parent, finding a little me time to look after yourself can be a challenge.
“With this in mind I have created a family boxercise class to give busy parents the chance to workout without the need to arrange childcare.
“If your child is five years or over, just bring them with you to my Monday evening class.
“The class is a mixture of working out with your child and working out with other adults whilst the children work together.
“And the exercise for the kids is tailored to children.
If you are interested in attending, the class is priced at £5 per adult plus £3 per child. Contact Tracy on www.facebook.com/transformfitness6 to book your slot or call: 07913 256007
