Our panel
Rebecca Cox is a personal trainer and running coach. She has run no fewer than 12 marathons, including the notorious Marathon des Sables, 156 miles across the Sahara. She also once ran 100 miles in 24 hours around a 400m track, yet managed to just about stay sane. She'll be online to answer all your questions about training, from starting out to how to build core strength, and incorporate circuit training into your routine. She can also advice on the best post-workout cake.
Natalie Braithwaite is an experienced nutritional therapist for Nuffield Health and is a member of the British Association of Nutritional Therapists. She graduated with distinction from The Institute of Optimum Nutrition and advises on the benefits of nutrition in areas such as weight control, stress management, digestive health, female health, children's nutrition, pre-conceptual care and sports nutrition.
Matt Todman is the co-founder and clinical director of Six Physio ), a leading provider of physiotherapy services with the motto "Don't treat, cure". Matt has over 20 years of experience in physiotherapy, treating some of the sporting elite and holds an advanced level postgraduate qualification and lectures on postgraduate physiotherapy and Doctors MSc degree.
