RTE star Kathryn Thomas has given some words of encouragement after sharing her bad start to 2020.
But Kathryn believes there is no point in beating yourself up if things don't go your way as the RTE presenter has spoken her own experience of the new year. RSVP Live reports.
"I was sick for most of the weekend," she told her 91,000 Instagram followers.
"I had the best intentions of starting everything on Monday, back to the routine, back to the clean eating, back to the running, but I just got this weird virus that's going around and I was in bed all day yesterday.
"You know, you have the best intentions of starting out and everything that could have gone wrong, went wrong.
"I dropped Ellie up to her childminder, first day back - the whole place was locked up because she wasn't back until today. The car got clamped. Lost my wallet. Didn't get out for my run and was feeling shit to boot as well.
"So I just wrote off the rest of Monday, got into the bed and stayed in bed all day yesterday and today was a much better day. Got loads of work done, got my colour done... got loads of emails boxed off and meetings and that."
Kathryn continued: "I was thinking today, what happened me on Monday... if you had the best intentions of starting out, whether it was your healthy eating or batch cooking or getting out and doing your walk and it didn't happen, do not panic because we all have shit days and you just have to write them off as days that were just not good to you and start out again the next day."
Now this is a message we can all get behind! Remember, tomorrow's a new day.
