Peace and quiet at home is certainly off the agenda for Rochelle Humes.
The mum-of-three has her hands full with children, Alaia-Mai, eight, Valentina, four, and nine-month-old Blake, who she shares with husband Marvin Humes.
And as well as juggling life as a busy working mum, Rochelle, 32, and JLS singer Marvin, 36, are planning to celebrate their 10-year wedding anniversary next year with a romantic gesture.
Away from family life, the former Saturdays star is full steam ahead when it comes to work.
She’s recently starting a new health venture after suffering from hair loss following pregnancy.
Here, Rochelle lifts the lid on her vow renewal and reveals her fitness and beauty secrets.
Hi Rochelle! How’s life with three kids?
"We already had a nice little system going on with two, so Blake has just come along and slotted right in. He’s definitely the most chilled – he’s not fussy at all."
What stage is he at?
"He’s got some new teeth, which has been keeping me up at night. But he’s actually been quite good with it, to be honest. I don’t know if it’s because I trust myself and I know what to do, but he’s so chilled."
You and Marvin are set to celebrate your 10-year wedding anniversary next year. Do you have plans to renew your vows?
"Yes – we’re going to do it all again. We said, 'Let’s just go for it'. We called my wedding planner and said, 'Are you free next year?' We’re going to put some ideas down and do something nice with it."
Will you go big?
"We haven’t planned anything properly yet. But I think, 'Why not? You only live once'.
"It will be nice to have the kids involved this time… They look at our wedding pictures and Alaia’s like, 'Please do it again so I can be your bridesmaid'."
You’re looking incredible. What is your exercise regime at the moment?
"Pilates is my favourite. For me, I have to really enjoy working out and I find that Pilates isn’t an aggressive form of exercise where you feel like you never want to go back.
"It’s part of my me-time now. I like to have that hour for me."
Tell us about the new health supplements you’re taking…
"I first got introduced to JSHealth on Instagram. I wanted a boost because previously, a few months post-pregnancy, my hair started to thin.
"I just wanted to see what people recommended and when I did a poll among my followers, JSHealth Hair + Energy was the unanimous answer."
Did the hair loss affect your confidence?
"I just feel like no one really prepared me for hair loss.
"I was young when I had Alaia, so I didn’t really know about hair thinning and how hormones can affect it. My hair was incredible when I was pregnant – it was the best hair ever.
"And then when I had Alaia, I remember being like, 'Oh wow, OK. Well, that’s all gone'.
"I wasn’t super down about it, but it was definitely noticeable."
*Rochelle is ambassador for JSHealth supplements. JSHealth Vitamins Hair + Energy, £29.99. Visit uk.jshealthvitamins.com
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