The Maryhill Locks will once again be the setting for the UK’s toughest open water swimming challenge as Red Bull Neptune Steps return to Glasgow in 2020.
To accommodate growing demand, next year's event will be the biggest ever held in the city, as it expands to a second day with double the number of participants from 2019.
From March 21 to 22, more than 1,000 hardy souls will have the chance to enter icy-cold waters of the Forth and Clyde Canal and battle through the course.
While the challenge has typically been dominated by endurance athletes and experienced open-water swimmers, Red Bull Neptune Steps 2020 will include a more accessible pairs relay competition.
Same sex or mixed pairs can now tackle the course together, meaning competitors only need to complete half of the gruelling course which includes a 420m swim and 10.5-meter obstacle climb over seven lock gates.
Triathlete Erin Jeffery, who won the 2019 women’s race, said: “I didn’t really know what to expect going into the challenge. I was concerned about how cold the water was but once I was in, I loved every second!
“It's a tough event that tests a range of skills, but I was able to push myself harder than I thought thanks to the cheering crowd and brilliant atmosphere of the event.
"I would absolutely encourage anyone who is considering their next challenge to take on Red Bull Neptune Steps, it's a unique event and a great day for spectators and participants!”
Red Bull Neptune Steps will take place on March 21 (men’s heats) and 22 (women’s and pairs heats) 2020 at Maryhill Locks in Glasgow.
The race is open to men and women aged 16+. Entrants can compete individually as well as in pairs.
Entrants can sign-up from Thursday, November 14 here
Want all the latest Glasgow news delivered to your WhatsApp? Text NEWS to 07899711574 and then add the number to your contacts as ‘Glasgow Live’ for a daily dose of the good stuff ...
