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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | TIMESOFINDIA.COM

Recurrent respiratory infections in children on the rise: Here are a few preventive tips

In recent times, an alarming surge in Recurrent Respiratory Infections (RRIs) among children has been witnessed worldwide. Recurrent Respiratory Infections (RRIs) refer to a pattern of frequent and repeated infections affecting the respiratory system, encompassing the nose, throat, lungs, and sinuses. Individuals with RRIs experience multiple episodes of conditions like colds, sinusitis, bronchitis, or pneumonia within a specified timeframe. Commonly observed in children but also affecting adults, RRIs may result from weakened immune responses, environmental factors, or underlying health conditions. Proper medical evaluation is crucial to identify the root causes and implement preventive measures, ensuring effective management and reducing the impact of recurrent respiratory infections on overall respiratory health.

As we learn about this concerning trend, understanding the causes, recognizing symptoms, and implementing effective prevention strategies become imperative.

Causes of recurrent respiratory infections

RRIs often stem from a complex interplay of environmental, immunological, and genetic factors. Exposure to environmental pollutants, passive smoke, and crowded living conditions can compromise the delicate respiratory systems of children, paving the way for recurrent infections. Immaturity of the immune system in early childhood further exacerbates susceptibility, making vigilant management crucial.

Symptoms

Identifying RRIs early is paramount for timely intervention. Parents should be vigilant for symptoms such as persistent cough, wheezing, nasal congestion, and rapid breathing. Recurrent ear infections, accompanied by fever and fatigue, may also be indicative of underlying respiratory challenges.

Prevention strategies

Immunization Shield: Ensuring timely and complete vaccination, especially against respiratory viruses like influenza and pneumococcus, forms the first line of defence. These vaccinations bolster the child's immune response, mitigating the risk of severe respiratory infections.

Hygiene Vigilance: Instilling proper hand hygiene practices in children helps minimize exposure to respiratory pathogens. Regular handwashing, particularly before meals and after coughing or sneezing, is pivotal in preventing infections.

Nutritional Fortification: A well-balanced diet rich in vitamins and minerals supports optimal immune function. Adequate intake of vitamin C, zinc, and antioxidants contributes to a robust defense against respiratory pathogens.

Smoke-Free Environments: Eliminating exposure to tobacco smoke and other pollutants significantly reduces the risk of respiratory infections. Promoting smoke-free households creates a healthier environment for children to thrive.

Addressing the escalating challenge of RRIs in children requires a holistic and collaborative effort. By deciphering the causative factors, recognizing early symptoms, and implementing strong preventive measures, we can collectively pave the way for a healthier respiratory future for our children.

(Author: Dr Aoyon Sengupta, Sr Consultant, Paediatric Critical Care & Emergency Medicine at NH SRCC Children's Hospital)

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