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USA Today Sports Media Group
USA Today Sports Media Group
Sport
Jess Root

Rashaad Penny’s option, a German LB, roster moves and other Seahawks news

With the last few weeks being consumed with the NFL draft, we have missed giving you updates about the Arizona Cardinals’ division rivals in the NFC West. We are back with NFC West updates.

What is happening with the Seattle Seahawks?

Here are some stories to know from the last week.

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