The Princess of Wales receives some very valuable advice before she received a standing ovation at Wimbledon.
Princess Kate met eight-year-old Lydia Lowe ahead of her appearance at the women’s singles final on Saturday.
Lydia, who overcame a brain injury last January and had to learn to walk again, told Kate “don’t be nervous” and “take deep breaths”.
The Princess responded: “Take deep breaths, okay, I’ll remember that. Thank you.”
Lydia was at Wimbledon representing the Dan Maskell Trust and was responsible for the coin toss for the wheelchair final.