Parents are being encouraged to ensure their kids’ back to school routine includes a key item along with the standard new blazer, gym kit and pencil case – a reusable water bottle.
Scots health and nutrition expert Amanda Hamilton is supporting a drive by Scottish Water to remind both parents and children of the benefits of taking a reusable water bottle to school.
Amanda, a mother-of-two and best-selling author, said: “Encouraging children to have a regular water intake throughout the school day is a vital aspect to maintain good health and a healthy learning environment.
“It has been proven that through drinking water and staying hydrated children are more attentive and focused during lessons for longer periods of time.”
In Scotland, we’re lucky to have safe and drinkable water direct from the tap and should all be making the most of it.
For parents trying to wean kids off sugary drinks, it can help to add a slice or orange, lemon or even a sprig of mint to tap water for extra flavour.
Anamda goes on to say that by highlighting the benefits of a reusable water bottle we are helping to instil in children the small daily habits that can make a big difference.
Scottish Water is continuing to promote its ' Your Water Your Life ' campaign which aims to encourage people to top up from the tap to benefit the environment, their health and their pocket.
The reality is that this is a message for all ages – so using a reusable water bottle is just as applicable for people returning to work or students going back after the summer break.
Our top reusable water bottle picks
Stainless Steel 500ml Travel Water Bottle, 6 designs, Wowcher
This bottle will keep icy water chilled and hot drinks warm for a long period of time. With a 500ml capacity, it’s ideal for school, work, travelling, the gym and playing sports.
Price: £3.99 l Buy now on Wowcher
Disney Toy Story Water Bottle, Polypropylene Plastic, 500ml, Amazon
This water bottle has a fun and easy to use Push button for opening the lid and come with a soft silicon drinking straw.
Price: £5.99 l Buy now on Amazon
The Disney Store has a huge range of stylish and practical water bottles starting from £6, view the full range at shopdisney.co.uk here .
And if you’re looking for something a little more grown-up, John Lewis ha a stunning range of designer water bottles, with prices starting from £5.59 - view the range online at johnlewis.co.uk here
