Olly Murs has taken self-isolation to the next level by swinging around on the ceiling beams in his extremely tight underwear.
The former X Factor star joked that he faced being dumped by girlfriend Amelia Tank as he performed some questionable gymnastic moves on his bed in an attempt to wake her up.
The singer and presenter posted the video on Instagram where he blasted music and left nothing to the imagination.
In the video, Olly can be seen jumping on the bed, swinging from the ceiling beams and pulling the covers from unimpressed Amelia.
He wrote: "Think I’ll be dumped by the end of self isolation ... #wakeupwithmurs."
The star recently wowed fans when he revealed his new buffed-up bod and has now admitted that he managed to trim down and tone up with the help of Amelia.
During a radio interview on Heart FM this week, the cheeky chap shared that his sweetheart encouraged his fitness journey and helped by giving him a nutrition plan.
He told hosts Amanda Holden and Jamie Theakston: "Well she’s not a personal trainer but she’s done bikini competitions in the past and she does train a lot, but she is actually my personal trainer... in more ways than one."
He gushed: "She’s brilliant and she’s been absolutely fantastic.
"She just gave me that extra little bit of encouragement and she says it’s not up to me to do it, you’ve got to be able to do it yourself."
