A suicide prevention campaign entitled Let’s Talk is being run by North Lanarkshire Council – and advises people: “Don’t hide your feelings behind a mask”.
It aims to raise awareness, encouraging everyone to be alert to the warning signs of suicide and to talk to people about their feelings.
Depute council leader Paul Kelly said: “These are tough times for so many people right now and our important campaign will help to raise awareness about suicide prevention.
“The message is simple: if you are worried about a friend, a family member or work colleague, asking them directly about their thoughts of suicide could help to save their life.
“If someone you are close to shows changes in their behaviour which begin to worry you – even if the signs come and go – it is vital to ask them about it.
“Talking openly about their thoughts of suicide can help to create an environment where people can ask for help from loved ones and professionals.
“Starting this conversation can make a real difference. You don’t need to have all the answers, just be there for people and listen without judgement.
“By taking the time to show you care and are there to listen, you could change their life.”
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Residents are also being encouraged to show their support for suicide prevention by taking part in North Lanarkshire’s new virtual running and cycling event, which highlights the campaign and will raise funds for charity.
Participants of all ages and abilities are asked to complete their own chosen distance over the event week of April 19-25, at their preferred location.
Hundreds have already signed up, and entries remain open until next Sunday, March 21; participants will receive a medal, T-shirt, bag, snood and water bottle, and a donation from the entry fees will be made to the Samaritans.
Councillor Kelly added: “It’s a good opportunity for people to get outdoors and keep fit and active; exercise is a good way of boosting both your physical and mental health after what has been a very difficult last 12 months for everyone.
“We’re encouraging as many people as possible to take part in this great sporting event which will help highlight our suicide prevention campaign and raise money for the Samaritans – we want to raise as much awareness as possible about suicide prevention and try to reduce the devastating impact it can have on our communities.”
The Let’s Talk campaign can be found online at and Samaritans can be contacted at samaritans.org or by calling 116123, which is a free 24-hour service.
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