Mushrooms, spinach and cheese fill tortillas for this quick vegetarian dinner. Sliced mushrooms, shredded cheese and washed spinach are supermarket staples that make food preparation for this dinner a breeze. The mushrooms and spinach are cooked in a microwave oven so only one skillet is needed to complete the meal.
Frozen corn and canned black beans create a colorful and simple side dish.
Helpful Hints:
_ Any type of shredded cheese can be used.
_ Any type of lettuce can be used.
_ Be sure to drain the mushrooms and spinach before placing them in the tortilla.
Countdown:
_ Make the corn and black bean salad.
_ Make the quesadillas.
Shopping List:
Here are the ingredients you'll need for tonight's Dinner in Minutes.
To buy: 1 small package sliced mushrooms, 1 small bag washed, ready-to-eat baby spinach, 1 small bottle ground cumin, 1 package 8- to 9-inch light flour tortillas, 1 package reduced-fat shredded Monterey jack or Mexican-style cheese, 1 package frozen corn kernels, 1 can reduced-sodium black beans and 1 bag washed, ready-to-eat lettuce.
Staples: reduced-fat oil and vinegar dressing, salt and black peppercorns.
