We see - and feel - it all the time: memories declining, an epidemic of sleep deprivation, overwhelming numbers of people experiencing stress and stunted creativity. While it’s all very well and good to simply try and “sleep more” or put your phone away, our fast-paced way of living and consuming information is no longer compatible, and as a result, we’re suffering.
In this masterclass, eminent brain surgeon and neuroscientist Dr Rahul Jandial - a graduate of University of Berkeley - gives you the tools to take your brain to boot camp. With him, you will learn how to boost your memory, unleash your creativity, tackle stress, master emotions, and even raise smarter children and maintain your own brain health for years to come.
Through a combination of brain hacks, case studies and stories from his own surgery table, you will learn the practical takeaways for optimising your brain function, ultimately leading to a healthier, happier and more productive life.
Course content
The importance of sleep and how to improve the quality of yours
Why our gut is not our second brain
The importance of learning a second language
The cutting-edge science of stem cells, brain stimulation and neural implants
How the brain heals itself
The secrets of healthy brain ageing
The importance of mindful breathing
Tutor profile
Dr Rahul Jandial is a dual trained neurosurgeon and neuroscientist who trained at the University of California. He practises at the City of Hope, Los Angeles, performing brain surgery on patients suffering from brain cancer while also running The Jandial Laboratory, where he researches cutting edge approaches to surgery and neuroscience. He has also performed brain surgery live on the National Geographic Channel, and he has contributed to a Vice column. His new book, Life Lessons from a Brain Surgeon, will be released on 4 July.
Details
Date: Wednesday 26 June 2019
Times: Evening course, 6.30pm-9.30pm
Location: The Guardian, Kings Place, 90 York Way, London N1 9GU
Price: £49 plus £2.83 booking fee
Capacity: 100
Complimentary refreshments included.
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Once a purchase is complete we will not be able to refund you where you do not attend or if you cancel your event booking. Please see our terms and conditions for more information on our refund policy.d your ageing body and brain, and your unique risk factors
