Hunky Mark Wright had fans swooning after he stripped down under the garden sprinklers for a live workout.
Mark showed off his chiselled abs and muscled arms as he invited followers to join him in working up a sweat to kick-start the day.
"Woke up a bit late, got my coffee," he said, "Sprinklers are on.
"I will be live on Instagram at 10 o'clock. Make sure you're with me for this live workout.
"We're gonna smash it! 30 minutes, that's it. Ready for the day, come on!"
He's given fans a glimpse of his workouts before, sharing a look at a weights session with his dog sat in his lap.
"Shoulder session with my sidekick," Mark wrote. "Can't catch a break from her! Swear she wants to marry me."
He's currently self-isolating with wife Michelle Keegan, after years of hectic work schedules meant they couldn't see each other as much as they'd like.
"After years of having a long-distance relationship, I'm now locked up with the girl of my dreams," he told The Sun.
He added: "It's just nice to sit together in the evening in front of the TV without having to worry about rushing off.
"That time is important as a couple - just being together."
The pair tied the knot in 2015, with Mark saying that they've come to better appreciate one another in lockdown.
He's also working from home, broadcasting his Heart Radio show from their plush Essex pad.
Michelle's even featured as a guest, taking the opportunity to poke fun at her host and hubby.
"You have got a bit of a radio voice," she laughed, "You do put that voice on. I don't know where it's come from.
"It works, but you have got a bit of a radio voice.
"It's like a phone voice, you know when you were younger you heard your mum and dad on the phone, that's what you do for radio."
