Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Liverpool Echo
Liverpool Echo
World
Alice Suffield & Kate Lally

Man dropped 11 stone after not being able to tie his shoes

A man who said he had "no quality of life" and was "just existing" has dropped an astonishing 11 stone after being unable to tie his own shoelaces.

Tony Loughran's weight spiralled to 28 stone after he became stuck in a cycle of bad eating habits and relying on takeaways. The 61-year-old and his wife Mary even had to sell their home and move into a bungalow because they couldn't manage the house.

But now, after losing 10st 9lbs stone since joining Slimming World, Tony feels like he is living life again.

READ MORE: 'I'm dumping my boyfriend because of the way he eats'

Tony told Lancs Live : "I literally couldn't tie my shoelaces, I couldn't get my shoes on. Mary was doing everything for me, I was just about able to get into the car.

"I was in and out of hospital, going to and from doctors appointments, having eating problems. My health deteriorated, I was having heart problems. So when the leaflet for Slimming World landed through the door, it was a last resort."

Tony, from Blackpool, said he was very apprehensive about joining Slimming World, having struggled for years with his weight and having yo-yo dieted on and off to no avail.

He continued: "It was Mary that coaxed me in to joining, as she was overweight herself and wanted to give it a go. I thought there was absolutely no chance of me losing the weight, but Natalie (the consultant) and the rest of the group at Slimming World have been so supportive."

Tony described how, before joining Slimming World, he didn't realise just how much of the "wrong stuff" himself and Mary were eating. He said: "We would always take the easy option, you know, chippy teas and stuff like that. We'd be thinking that we'd only have a Cornish pasty or something or a burger but it would be a lot when you're looking at Syns and stuff, and we didn't realise.

"Now, we can still have a pizza, but we use our own tomato bases and make it ourselves. Instead of ordering a takeaway, we will make our own fake-away, we'd do our own chips in the air fryer and stuff like that. I'm also back at the gym. I go five to six times a week, and its probably the best thing I've been able to do since I've lost the weight."

Since losing 10st 9lbs, Tony says its not just his physical health that's improved, but his mental health too.

Receive newsletters with the latest news, sport and what's on updates from the Liverpool ECHO by signing up here

READ NEXT:

Gogglebox stars Pete and Sophie's home hides incredible 'illusion' we don't see on TV

Lidl announces big change to milk

Escape to the Chateau viewers 'heartbroken' minutes into new Channel 4 show

Man's unsuspecting Google screenshot melts people's hearts on Twitter

Seven-hour window when washing machines are cheapest to run

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.