Lifestyle: Avoid these 8 food items before your wedding day

Salty foods

Salty foods should be avoided before your wedding as the excess of salt leads to water retention in the body and it can cause bloating or swelling, making you look heavier and fat it may cause difficulty to fit into your dress.

Dairy products

Dairy products like milk, yoghurt, cheese that are part of your daily consumption are best to be avoided. It is more likely for you to experience nausea, bloating, and fatigue and indigestion too.

Carbonated drinks

Switch carbonated drinks to fruite juices and lemonade to quench your thirst, as Carbonated drinks may cause your stomach lot of problems

Fried food

Indian wedding is incomplete without fried snacks and sweets, but these better not reach the bride as they certainly lead to gaining weight and indigestion

Spicy food

Spicy food is great in taste and good for immunity system, but it may upset stomach right before your wedding day. To avoid any stomach problems, pause all the spiciness in your life

Coffee

Coffee leads to many skin problems like acne, pimples and many other if you drink it in excess. so one should avoid coffee few days before wedding

Alcohol

You should enjoy your wedding but should avoid "Beer and carbonated beverages release carbon dioxide in the stomach, which will result in bloating and belching,"

Sweets

Indian wedding is incomplete without its lavish sweets, eating sweets may cause weight gain, so one should avoid it just for D-Day