Research shows we are living longer, in better health, with higher expectations. So what will we do with all this extra time?
Judy and Adrian Reith, professional coaches and third acters, will provide you with a structured framework to visualise, consider and plan your life in a positive way, whatever your circumstances.
They will take you through the ingredients for a fulfilling next chapter, particularly paying attention to home, health, creativity and hobbies, money, relationships, spirituality and meaning, work and the world.
You will acquire tools and tips for appraising all areas of your life, to gain clarity on what you want for your future and how to get there – with time for exercises, group discussion and reflection, as well as a workbook to take home and continue your planning.
Please note this class is for anyone who wants a fulfilling life in the years 50-70, however, the age group is a guideline rather than an absolute. You’re encouraged to bring a partner or a friend – this can enhance reflection and effectiveness, and a shared journey. This is not a class about financial planning or health issues, although these aspects will be acknowledged.
Content
- What you want from act three and how to get there
- The seven pillars of act three
- Identifying areas to apply attention to
- Tools to use for positive change
- Individual and group work
Tutor profiles
Judy and Adrian Reith are professional coaches and writers, covering life, parenting and executive coaching. They facilitate Act3 events and coach individuals to prepare for a life well lived.
Judy has been a parenting expert for nearly 20 years. Her publications include 7 Secrets of Raising Girls Every Parent Must Know, Be a Great Mum and Transform Living with Teenagers. She draws on her professional training in child development, counselling and parent education to help thousands of parents.
Adrian became a qualified executive coach after an award-winning career in advertising. Since 2006 he has specialised in executive and leadership coaching and facilitation. He is also a published author and recently built a house.
Details
Date: Monday 22 May 2017
Times: Evening course, 6.30pm-9.30pm
Location: The Guardian, Kings Place, 90 York Way, London N1 9GU
Price: £49 (includes VAT, booking fee and drinks)
Event capacity: 100
You may also be interested in…
- How to change your life: A masterclass with life coach Fiona Buckland
- How to build a portfolio career: An evening class with Samantha Clarke
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Information on Guardian Masterclasses
If you have any questions about our programme, our contact information is here. Terms and conditions can be found here.
Returns policy: Tickets may be refunded if you contact us at least 14 days before the course start date. Please see our terms and conditions for more information on our refund policy.
