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Lance Bass Embraces Healthy Lifestyle Amid Diabetes Diagnosis And Allergies

Lance Bass manages diabetes through diet and insulin.

Lance Bass, the renowned musician, has recently opened up about his journey of learning to live with diabetes. He shared that he was diagnosed with diabetes during the COVID-19 pandemic and is now focused on managing his condition by being more mindful of his diet and insulin intake.

Since his diagnosis, Bass has prioritized taking care of his physical health. He emphasized the importance of regular exercise, mentioning that he incorporates workouts into his routine using a treadmill and a full-body strength training system called Tonal. Despite his busy schedule, he has set up a home gym to ensure he can stay active.

In addition to physical health, Bass also highlighted the significance of mental well-being. He has adopted practices like meditation and starting his day with making his bed to promote a positive mindset. Hiking is another activity that brings him joy and helps him clear his mind.

However, outdoor activities can sometimes be challenging for Bass due to his allergies, including pollen, oak, and grass. To address this issue, he has partnered with Allegra, an allergy medicine brand. Through Allegra Airways, a mobile tool that provides real-time routes based on air quality data, Bass and other allergy sufferers can navigate paths with lower pollen and pollution levels.

Expressing his gratitude for the innovative tool, Bass acknowledged how Allegra Airways has helped him avoid allergens and maintain his outdoor routine. He commended the brand for its efforts in assisting allergy sufferers like himself in managing their allergies effectively.

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