Kendra Wilkinson has admitted she “doesn’t know where to start” after returning to the gym for the first time in two years.
The former Playboy model has been on a weight loss journey in recent years, shedding the pounds thanks to using GLP-1 weight loss injections.
But working out hasn’t been part of the equation, as Kendra told fans on Instagram this week that she has “no idea” what she’s doing after setting foot back in the gym for the first time in “probably two years”.
Wearing a white vest top and grey shorts, Kendra went on to share a video of herself on the StairMaster machine alongside 12-year-old daughter Alijah, admitting she was taking a “slow start”.
She then moved on to weight training, before ending with more “cardio”.
Kendra also shared pictures of herself, Alijah and her 16-year-old son Hank - who she shares with ex-husband Hank Baskett - working out together.
She captioned the gallery of snaps: “Family gym time…Makes me so happy!!”
And she was quickly praised among those commenting on the post for setting such a good example for her offspring.
One wrote: “What a healthy way to spend time together with your kids! And at the same time teaching them a great lifestyle! Kudos mama.”
As another added: “Looking great, doing great. Stay strong!”
A third commented: “Believe in Yourself! Every day a little more! You’ve got this!”
Kendra’s gym return comes after she opened up to Us Weekly about her weight loss journey, and admitted she’d initially started on the jabs for financial reasons.
She said: “I hit 40. I’m happy. I’m at peace, but I noticed that my jeans are a little tighter lately, so I don’t want to go out and shop anymore.
“Mama is on a budget, so I have to fit back in my jeans.”
Kenda also insisted she wasn’t on a mission to get a stick-thin figure.
She explained: “I just want to slightly, like, ease my way into it. I just want to be balanced out. I don’t really want to be skinny, but I just want to be balanced and fit in my jeans again.”
“I’m a little overweight at the moment.”
