Joe Wicks has announced he’ll be keeping the nation fit throughout lockdown 2.0 with more free online workouts.
The fitness instructor confirmed in a post on Instagram that he will be offering “Wake up with Joe” sessions three times a week.
“I promised if we went back into a lockdown I would be here to help you get through it and I’m now committing to filming and sharing 3 new workouts a week until lockdown is over how ever long that takes,” he wrote.
The sessions will kick off on on Monday November 9 and go live Mondays, Wednesdays and Fridays at 6am on his YouTube channel.
Unlike his live 9am “PE with Joe” 30-minute sessions the first time round, these will be short (15 minute) pre-recorded “energy and mood boosting workouts to help you stay fit and find some positivity, energy and help with your mental health.”
He says: “I need this just as much as you. Our mental health is suffering but we can get through this lockdown together and come out stronger both physically and mentally [sic]."
In March Joe declared he was to become “the nation’s PE teacher" - his daily HIIT blasts went viral and became a lifeline for many staying home.
The workouts went on to raise £580,000 for the NHS, after he donated all ad revenue from the sessions.
