Fitness coach Joe Wicks has resumed his daily lockdown exercise-along work out videos.
The Body Coach pledged to get the nation moving during the first coronavirus lockdown of 2020, but stopped his daily videos as the UK moved out of restrictions.
But with England back in full lockdown for around a month, Joe began posting new work out routines from Monday November 9.
Joe will continue with the 15-minute morning routines on Mondays, Wednesdays and Fridays. The 'Wake Up With Joe' workouts will be uploaded to his YouTube channel at 6am on those days. No exercise equipment is required.
On Instagram, Joe - who was awarded an MBE earlier this year - posted: "We’ll get through this lockdown together and come out stronger both physically and mentally."
To join in, head to Joe Wicks' Body Coach YouTube channel.
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