Love Island's Yewande Biala has revealed she choked Molly-Mae Hague in the villa.
Her outburst lead to her being disciplined by the ITV2 reality show bosses and she now accepts it "wasn't very nice".
The incident happened during the love triangle between her, Danny Williams and Arabella Chi.
She told Closer Magazine: "I got told off a couple of times but it was mainly when I was upset about the whole Danny thing.
"Molly asked me what I'd do to Arabella or why I was so angry and then I choked Molly and said I would do that to Arabella. That wasn't very nice."
She went on to say that the producers "egg you on" to have conversations with Islanders in order to bring out more conflict.
Yewande, 23, said: "If I was having a conversation with Amber saying how upset I was about a certain situation or about a certain person, and they might just be like, 'Well if you feel that way wouldn't you have a conversation with that certain person?'
"And you'd sit there, because all you have to do is think in the villa, and then you'd be like, 'Well I might as well pull whoever for a chat.'
"I don't think they have a heavy hand in the situation."
Follow our live blog of the final here.
*Love Island is on ITV2 9pm tonight
