In “socially responsible ways to stay in shape during a pandemic” news this week, a fitness instructor held “class” by going up on a roof and leading a workout, while people participated from their balconies.
Much of Spain is currently on lockdown. To stop the spread of COVID-19, a strain of coronavirus, 47 million Spaniards were told to remain at home.
Fitness group Sano Sevilla Los Bermejale shared the following video to their Instagram page. In the video, a personal trainer named Gonzalo climbs up on a rooftop and leads neighbors in a fitness routine. People got involved, stayed fit, and didn’t come close enough to anyone to spread the disease.
This is fantastic.
May we all find ways to stay healthy and safe moving forward.
