Don't we all wish for a complexion that is healthy, youthful, and radiant? Nobody wants a greasy, sticky feeling on their face, right? Unfortunately, climate change-related changes in humidity levels can have a severe influence on your skin.
Humidity is simply the amount of water vapour – the gaseous state of water – in the air. As a result, when we say high humidity, we're referring to a large amount or concentration of water vapour. Low humidity, on the other hand, means there isn't much water vapour in the air.
Have you ever noticed a difference in your skin after visiting a different location? Or, perhaps, at the start of a new season? It's due to the fluctuating humidity levels which can have a significant impact on the health of your skin.
Your facial skin is delicate and sensitive in comparison to the rest of your body. It is easily affected by weather variations and humidity swings, making your skin more sensitive to harm. Excessive sweating occurs as a result of high humidity, resulting in sticky, oily skin, making your skin more prone to pimples and acne. Low humidity, on the other hand, can induce skin dryness.
Let's look at how to keep your skin healthy even when the humidity levels are fluctuating keeping your skin looking fresh, bright, and beautiful. Harry Sehrawat, Co-Founder, Sanfe beauty suggests some ways to stop humidity from affecting your skin.
Know and study your skin
To protect your skin from the effects of humid weather, start by getting to know your skin. Knowing your skin type will assist you understand what kind of precautions you should take in the event of severe weather. Choose the product that is most suited for your skin type from a variety of options available for various skin kinds. You'll be able to prepare your skin for the humid weather this way.
Keep your skin clean
If you have oily or mixed skin, humidity is undoubtedly a component that will make your skin feel even worse. To avoid acne breakouts or other skin rashes, make it a point to maintain your skin clean at all times. Use a cleanser that is non-comedogenic. Use cleansers designed with salicylic acid and benzoyl peroxide if you have acne-prone skin.
Keep your skin hydrated
Even when the humidity is excessive, moisturising is a requirement! This time, though, choose for lighter moisturisers or water/ gel-based moisturizers to keep your skin hydrated while still allowing it to breathe.
Shower after sweating
Sweat sends more dirt and bacteria into your pores, which can block them. To avoid this, shower after a rigorous activity or after sweating excessively due to the weather. You can ensure that your skin is kept clean this way.
Wear a sunscreen
Applying sunscreen is required regardless of the weather conditions. It is the most effective technique to protect your skin from harsh weather conditions as well as dangerous UV rays. If you're going out in the sun or going swimming, don't forget to wear sunscreen. Choose a sunscreen that is appropriate for your skin type and gives the most benefits.
Stay Hydrated
The importance of hydration in achieving healthy skin cannot be overstated. Drink plenty of water, eat a well-balanced diet, and use products that hydrate your skin from the inside out to keep your body moisturised.
To wrap it up, in both high and low humidity, your skin might experience a variety of problems. However, there are a few serious side effects that are difficult to avoid. Even so, taking steps ahead of time will make it easier to protect your skin in both climates. Use the best products for your skin, adjust the humidifier, and keep your skin moisturised to combat the humidity battle!
