From team meetings to client calls and conferences – there’s no denying how busy life can get as a young professional.
When first thrust into the corporate world, it’s easy for your jam-packed schedule to take over and other priorities, like your oral health, to take a back seat.
However, it’s super important to maintain a clean, polished look in the workplace to set you up for success, and your smile is a huge part of this.
In this post, discover how you can improve your oral health, and keep your smile looking nice and pearly white for all your professional engagements.
Switch to an electric toothbrush
An electric toothbrush is an absolute game changer for those with busy lifestyles.
Unlike manual alternatives, electric toothbrushes are designed to provide more effective cleaning, removing up to 90% more plaque, in less time.
With a built-in timer, you needn’t keep your eye on the clock to ensure you’re getting your recommended two minutes of brush time in each morning and night.
Carry an emergency dental kit
Keeping a kit of dental essentials, like a small travel toothbrush, floss picks, and mouthwash is a surefire way to ensure a fresh smile all day long.
You can touch up after meals, before meetings, or whenever you have a moment to spare to allow you to smile confidently with colleagues, clients, and customers.
Chew sugar-free gum
When you’re constantly on the go, sugar-free chewing gum will become your new best friend.
Chewing gum is a quick and easy way to maintain clean, healthy teeth – especially in between meals.
It does this by stimulating saliva production, which naturally cleanses your mouth, clearing away leftover food particles, rinsing away harmful bacteria and reducing acid production that can lead to decay.
Attend regular hygiene appointments
No matter how well you keep on top of your oral hygiene routine, only a professional can remove 100% of plaque and tartar buildup.
Scheduling and attending professional dental cleanings at least every six months is key when it comes to preserving your oral health.
Not only will professional cleanings help keep your teeth pearly white, but they will also improve your breath. Your hygienist will be able to identify early signs of dental issues like cavities or gum disease too, and provide appropriate treatments to get you back on the right track.
Consider cosmetic or restorative treatments
Got slight imperfections damaging your smile confidence, but your oral health is in good condition otherwise?
Maybe you’ve got severely damaged or missing teeth as a result of injury or gum disease, and you’re looking for a solution to fill in the gaps.
Regardless of what’s dragging you down, cosmetic and restorative treatments can improve the appearance of your smile and help boost your self-esteem.
From dental implants in London to dental implants in Huddersfield, and other treatments like teeth whitening and cosmetic bonding, there are a range of treatment options available in private dental clinics up and down the country that can help.
With a fully restored, beautiful smile, you can show your pearly whites off proudly during all your in-person and virtual meetings, and feel confident when meeting with clients and customers, giving presentations, and socialising with colleagues.
Need more oral hygiene tips?
Maintaining good oral health is crucial for your success as a young professional.
If you need more expert tips or are interested in cosmetic or restorative dental treatments to perfect your smile in time for your next meeting, get in touch with a private dentist in your area today!
