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The Guardian - UK
The Guardian - UK
Lifestyle
Nick Van Mead

How was your weekend running?

Kenya’s Eliud Kipchoge wins the men’s marathon in Rio on Sunday.
Kenya’s Eliud Kipchoge wins the men’s marathon in Rio on Sunday. Photograph: Morgan/Rex/Shutterstock

Watching as Eliud Kipchoge powered away in the final few miles to take gold in the Olympic men’s marathon yesterday put me in the mood for a good run. Just for the fun of it – and to celebrate the weather in North London being temporarily better than that in Rio – I had a crack at reaching the 4 minute 55 seconds per mile pace he averaged in his 2:08:44 victory.

I couldn’t get close until I hit on the idea of running down a gentle grassy slope and, with a helpful tail wind, eventually hit the magic pace … for about 50 metres at least.

“You don’t look like a runner” is a common reaction when I tell people I enjoy running marathons and ultras. With that in mind I fed my height and weight into the BBC’s Olympic Body Match interactive. Apparently I’d be better suited to basketball or tennis. (To make myself feel better I ran it with my weight five years ago – before I started running – and it came back with weightlifting, wrestling and shot put).

Of course I know it doesn’t really matter that I’m not built like a runner – but yesterday evening, with the aid of gravity and the wind at my back, I knew for few seconds how it felt to run like one.

Have you been inspired by the Olympics? As always, share your weekend triumphs and woes below the line

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