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The Guardian - UK
The Guardian - UK
Lifestyle
Kate Carter

How was your weekend running?

“The only PB I’m setting is in episodes of Humans watched in one day, ok?”
“The only PB I’m setting is in episodes of Humans watched in one day, ok?”
Photograph: Alamy Stock Photo

Of all the things I half expect to derail a marathon training schedule - niggles or injuries, work/life balances issues, stitches, head not in the right place, etc, coming down with a nasty bug never seems to occur to me. Unfortunately that’s what happened to me last week, so while my weekend running has been fine, I did absolutely none last week. I haven’t taken that many days ‘off’ - if you can call lying listlessly and feverishly in bed watching box sets on the laptop ‘off’ - in years.

A few days on, I’ve regained the ability to run, but totally lost my voice. Not a problem for marathon training, though somewhat limiting my ability to parent (try telling a stubborn five year old to do something she doesn’t want to, without being able to do the “I really mean it now” voice ...). I missed two hard mid-week runs, had to limit the length of my long run yesterday to 14 (should have been 19) but all in all, it’s probably not that bad a thing. At least my legs had a rest.

So for all of you feeling under the weather - and there do seem to be an awful lot at the moment - take it easy. Tuck up under the duvet, put on the box sets and get better before you venture out again. Tara - that means you. And if anyone finds my voice, please return to Guardian HQ ...

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