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Kevin Lynch

How to watch Special Ops: Lioness online — stream the Zoe Saldana spy thriller

Zoe Saldana in Special Ops: Lioness

How to watch Special Ops: Lioness

You can stream every episode of Special Ops: Lioness exclusively on Paramount Plus in the U.S., UK, Canada and Australia. Wherever you are, if you’re new to the service you'll be entitled to a free trial. Use a VPN to watch new episodes from abroad if you're away from home.



Eschewing the dusty neo-Western drama we've come to expect from him, Yellowstone creator Taylor Sheridan's latest sprawling TV epic is a spy thriller that boasts an all-star Hollywood cast.

Inspired by an actual U.S. Military program, the show focuses on a crack team of female CIA operatives who go undercover amid the war on terror, in an effort to stop a future 9/11-style attack in the States.

The show focusses on Cruz Manuelos, played by Locke & Key's Laysla De Oliveira — a tough but inexperienced young Marine who has been tasked with befriending the daughter of a suspected terrorist.

Guardians of the Galaxy and Avatar star Zoe Saldaña plays Joe, the leader of the female-focussed special ops team who is under pressure following a mission that goes badly worng in Syria.

The big name cast also includes Oscar-winner Nicole Kidman, playing Kaitlyn Meade, a senior CIA executive who oversees the Lioness program, while veteran Morgan Freeman takes the role of U.S. Secretary of State Edwin Mullins.

Follow our guide below for how to watch Special Ops: Lioness online wherever you are.


How to watch Special Ops: Lioness FREE in the US without cable

How to watch Special Ops: Lioness from outside your country

Abroad for business or leisure and want to stream Special Ops: Lioness online? You might not be able to if you're in a country where Paramount Plus hasn't yet launched, due to annoying regional restrictions.

Luckily, there’s an easy solution. Downloading a VPN will allow you to watch Rabbit Hole on Paramount Plus no matter where you are. It's a simple bit of software that changes your IP address, meaning that you can access on-demand content or live TV as if you were at home.

Use a VPN to watch Special Ops: Lioness from abroad:

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN.

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location.

3. Go to the broadcaster's stream - head to your home broadcaster's site or app and watch as if you were at home - so that's Paramount Plus for the US.

How to watch Special Ops: Lioness for FREE in Canada

How to watch Special Ops: Lioness in the UK

How to watch Special Ops: Lioness online in Australia

How can I watch Paramount Plus and what other shows are on it?

The Paramount Plus app is available through Apple TV, iPhone and iPad, Android TV, Android phone and tablet, Chromecast, Amazon Fire TV, Portal TV, PlayStation 4, Samsung TV, Vizio TV, LG TV, Roku, Xbox One and Series X, and Xfinity Flex. 

You can also watch it through your favourite web browser at ParamountPlus.com.

You can watch on up to three devices simultaneously and create up to six separate profiles for family members. Those with a Premium subscription can download up to 25 shows or movies and watch them offline (in 4K where available) on a mobile device.

Paramount Plus also features new originals and is ideal for fans of all kind of TV shows. It's home to Yellowstone and 1923, Mayor of Kingstown, Picard and Strange New Worlds, as well as hits like Kamp Koral and reality TV smash Survivor. There's also CBS' live sports action, including the NFL and Champions League, and it will be the place to watch the Frasier reboot too.

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