Solar eclipse 2022 will occur on April 30, from 12.15 pm IST and it will last till 2.11 pm. A solar eclipse is a natural phenomenon that takes place when the moon fully or partially covers the sun. It looks like a "ring of fire." It can be a delight to capture, but one should always be very careful while witnessing a solar eclipse. It is a scientific concept, and various cultures and people associate the placing of the sun, moon, and earth to a person's heath. There are many beliefs, truths, and myths surrounding the solar eclipse, however as we know, these all depend from person to person, but watching the solar eclipse with naked eyes is truly dangerous.
Dos
1. To watch the eclipse, use a solar filter with an optic density of five and more.
2. Through a homemade pinhole camera, you can watch the eclipse directly from your terrace.
3. If you have solar eclipse glasses without any scratches, use them to watch the eclipse.
Don'ts
1. Do not use your standard goggles, X-ray films, or negative films to watch the solar eclipse.
2. Don't use your camera lenses or telescope; it can lead to irritation in your eyes.
3. Taking pictures of the solar eclipse through cameras without any special protection filter can damage the camera and your eyes.
4. Don't watch the eclipse through the reflection on the water.
How solar eclipse can affect your health
Eyes
No matter how tempting it is to watch the solar eclipse with your naked eyes, it would be best if you did not do it. It can cause harm to your retina, present in the eye, or even lead to blindness. Especially children should be asked to stay inside, as they have delicate eyes. There are many ways to watch the solar eclipse, camera lenses, TV, or online.
Staying indoor
Although there is no harm to go out, it is advisable against it. There is a natural phenomenon going on, and nobody can predict what can happen after or during the eclipse. Moreover, it does impact the mood and mental health of the person. It is better to stay indoors amid the pandemic and calm during the solar eclipse.
Pregnancy precaution
Solar eclipses aren't considered a good event for pregnant women. As per some beliefs, it is harmful to the pregnant woman as well as her baby to go out when the solar eclipse is going on. It may contain harmful UV rays that can impact the health of the baby. As per the mythological theories, it is believed that women who go out have a hard time and complications during delivery.
Mental health
As believed by many, the eclipse can affect your mood and state of mind. You may feel tired and irritated during the solar eclipse for no particular reason. It is advised by many astrologers to avoid making any big or financial decisions during the solar eclipse. Remember to take care of your loved ones and yourself during the solar eclipse.
