This course blends insights from coaching, positive psychology and neuroscience to help you to enhance your performance at work. Led by Rachel Calder, an experienced and qualified performance and personal development coach, the evening will teach you how to deal more effectively with the pressures of the workplace – and fulfil your true potential.
During the course, Rachel will offer practical tips on improving self-awareness, motivation, confidence and inner resilience. You’ll learn how to identify the internal blocks that hold you back, and what strategies you can use to overcome them. Crucially, you’ll also learn how to develop and implement a personal action plan that will help you to achieve the results you want.
This course is for you if...
- You’re a working professional who wants to improve your ability to do your job to a high standard
- You’re a business owner or manager who wants to learn how to bring out the untapped potential in yourself and your staff
- You’re currently seeking employment, and want practical tips on increasing your personal impact and performance in the workplace
Course content
- How your thinking patterns and emotions affect your performance
- How to focus your mind and think more clearly under pressure
- Identifying the internal blocks that hold you back
- How to apply effective and practical strategies to overcome internal blocks and fulfil your potential
- Practical strategies for improving your performance at work
- Tips for improving personal effectiveness and impact
- How to develop your self-awareness and inner resilience
- Tips on increasing motivation, confidence and self-belief
- Creating an action plan – detailed advice on compiling a personal plan to help you to achieve the results you want
- Q&A and discussion
Tutor profile
Rachel Calder is an experienced and qualified performance and personal development coach. Her background is in teaching, complementary therapies and coaching, as well as English and drama. As a complementary therapist, Rachel supported clients through times of depression, bereavement, terminal illness, trauma and stress. This experience, combined with her coaching and training, enables Rachel to help people get the best out of themselves, even in really challenging circumstances. She designs and delivers presentations, seminars and workshops for leading organisations, groups and the public. Find out more about Rachel on her website.
Details
This course has now ended. For more information on our full range of courses, sign up to our newsletter or check out our calendar.
To contact us, click here. Terms and conditions can be found here.
Returns policy
Tickets may be refunded if you contact us at least 14 days before the course start date. Please see our terms and conditions for more information on our refund policy.
