Get all your news in one place.
100’s of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Technology
Sarah Marsh and Guardian readers

Hooked online or able to switch off? Tell us about your relationship with the web

Laptop at night
Is your obsession with the internet affecting your ability to sleep? Photograph: Alamy Stock Photo

If you’ve ever been to dinner with someone constantly Googling on their phone, then you won’t be surprised by a new study that exposes our internet obsession.

The annual Communications Market Report from media and telecoms regulator Ofcom has – for the first time – looked at how people cope with spending so much time connected, finding that more than a third of UK internet users are taking “digital detox” breaks from the web. It found an increasing amount of time we spend online is leading to lost sleep, neglected housework and less time spent with friends and family.

So, what’s your relationship like with the world wide web? Do you spend too long online or have you got the balance right, and if so, how? Share your experiences with us.


Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.