Holly Willoughby has revealed her solution to son Chester's nightmares - a special crystal.
The mother-of-three has placed a piece of green fluorite beside six-year-old Chester's bed to ensure he has a quiet night, she told This Morning viewers on Tuesday.
Holly's disclosure came as she and Phillip Schofield discussed healing crystals with a visiting expert.
She revealed: "Chester sleeps with a bit of green fluorite and the last four nights it's disappeared down the back of his bed and he's had nightmares the last four nights.
"So I pulled the bed out and got it, last night he slept through fine.
"I know there's no science to this but that is something you go, well, if that helps, it helps."
While the 39-year-old mum is clearly convinced of the importance of crystals, her co-presenter wasn't so sure.
After the crystal expert advised keeping one under the pillow, Phillip replied: "My god, if I did fall asleep and moved around and I had that amethyst underneath my pillow, it'd rip my face off!"
Holly has long been open about her use of crystals, sharing a recent picture of herself taking a moment to meditate before work while holding a crystal ball.
This came after she shared her calming "morning ritual" back in October, in which she placed a tealight and a crystal on her kitchen counter, while white sage incense burned in a copper pot.
"Morning rituals... #whitesage for purification not inhalation before you ask!" Holly explained in the caption.
Last summer Holly also shared a picture of herself wearing an aura amethyst crystal necklace which she credited with "rockin and rechargin'" her.
*This Morning airs weekdays at 10am on ITV
