Holly Willoughby shared a photo of her meditation today, ahead of her appearance on This Morning.
Holly, 39, held what appeared to be a crystal in her hand as she sat cross legged on the floor.
The mum-of-three wore a blue and white floral dress and the photo showed her with a blue ball in her lap.
She captioned the photo: " Starting this week as I mean to go on..."
But her followers spotted a key issue with the photo, as they wondered how on earth she had taken it, with both her hands clasped around the crystal.
And many of them took to social media to ask Holly how she had managed it as others simply sent Holly their love.
daunderheed said: "How did you take that pic lol? Talented haha."
tom.lamb.345 said: "Impressive camera skills with no hands."
katie_bloomz said: "Morning Holly, we’re all in this together ... you got this. I hope your crystal gives you the peace and strength we all need right now."
And ceri.crane said: "Be kind to yourself and do what’s right for you."
Holly has previously admitted she is struggling with the third national lockdown and on Friday night told her followers she could sleep until Monday.
Holly, 39, stared sleepily at the camera as she wore a jumper and held her head in her hands as the first weekend of the third lockdown began.
The mum-of-three captioned the photo: "Friday... might sleep till Monday..."
And her followers were quick to offer their support.
ellesmithart said: "Snap Mama! Home school and working hey? Chin up chick. You got this."
hackett.damien said: "These are strange times we are in but hopefully we will get out of this together."
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cleodowellcd said: "Your little sparkle gone are you ok lovely lady."
And louise.felton said: "Hope you and your family are ok Holly."
This Morning star Holly was missing from the show on Monday and Tuesday last week and was replaced by Rochelle Humes.
Her absence is believed to be because she had childcare issues, but as she returned on Wednesday she admitted she was "just about holding on"
*This Morning continues at 10am on ITV today
