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डीएन ब्यूरो

Health News: एसिडिटी की समस्या से राहत पाने के आजमाएं ये घरेलू उपाय

एसिडिटी की समस्या

एसिडिटी की समस्या से राहत पाने के लिए ये घरेलू उपाय आजमाएं।

तुलसी

एसिडिटी की समस्या होने पर आप नियमित तुलसी का सेवन करे। या फिर तुलसी के पत्तो को गर्म पानी में डालकर पीने से भी इस समस्या से राहत मिलती है।

इलायची

इलायची भी एसिडिटी की समस्या होने पर रामबाण का काम करता है। जब आप इस समस्या से परेशान हो तो एक या दो इलायची को मुंह में रखकर चबाते रहे। ऐसा करने से आपको एसिडिटी से राहत मिलेगी।

पुदीना

पुदीने का सेवन करने से एसिडिटी की समस्या से काफी राहत मिलती है।

हींग

गर्म पानी के साथ एक चुटकी हींग का सेवन करे, ऐसा करने से एसिडिटी गायब हो जायोगी।

दूध

ठंडे दूध का सेवन करने से भी इस समस्या से निजात मिलती है।

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