Soft drinks have long been criticised for their high sugar content and lack of nutritional value. Doctors have repeatedly linked excessive consumption of sugary beverages to obesity, type 2 diabetes, heart disease and other health concerns.
Now, another question is grabbing attention online: could your daily cold drink habit also be affecting your hair?
It sounds surprising at first. After all, hair loss is usually associated with genetics, hormones, ageing or stress. But recent discussions among doctors and researchers suggest that the relationship between sugary drinks and hair health may be worth paying attention to.
According to a TOI report, hair transplant surgeon Dr Abhishek Pilani recently discussed the topic on Raj Shamani's Figuring Out podcast. During the conversation, he explained that regularly consuming sugary beverages may create conditions within the body that are not ideal for healthy hair growth.