This week's Gogglebox saw sibling favourites Pete and Sophie Sandiford discuss the changing seasons as the summer comes to an end.
As usual, the stars of the Channel 4 show were seen reviewing the past seven days' TV highlights at their home in Blackpool. But the conversation ended somewhat embarrassingly for Pete - but rather entertaining for Sophie.
Pete said: "Well, it's coming up to the winter months isn't it? Bulking season starts now. I've got to get my workouts in." In reply, Sophie joked "Macaulay Bulkin", to which Pete responded: "Yeah, Dame Judi Hench."
Pete then proceeded to do press ups on the sofa, while making dramatic, bodybuilder-like grunts as he flaunted his fitness. Pete even clapped his hands between each rep- to which Sophie rolled her eyes unimpressed.
As reported by Wales Online, he then took a breath and threw down a gauntlet to himself, saying: "One arm."
Unfortunately Pete failed miserably in his attempt to do a one-armed press-up, collapsing immediately onto the couch much to his sister's mirth. She shrieked with laughter, saying "No!" as he was left kneeling on the cushions in silent dismay.
Pete's workout clip was shared to Twitter and viewers appreciated the humour after a week of sombre events. One comment read: "Thank you #gogglebox for lightening the mood after the weeks sad news, just what we needed."
Fans were quick to praise the duo, with one comment saying: "Aw Sophie and Pete are brilliant, the sort of people you’d like to be friends with", while another wrote: "Brilliant Pete, absolutely outstanding!!!
Gogglebox airs on Channel 4 on Fridays at 9pm
