Turning up late to your first day back at work is definitely not a good idea.
Considering this, you might think you wouldn't want to broadcast your tardiness to the world.
But Good Morning Britain presenter Kate Garraway did just that when she took to Instagram this morning (December 19) to admit she fell asleep in her clothes and forgot to set an alarm.
The I'm a Celebrity star was due to host the show for the first time since getting back from the jungle.
She gained legions of fans after coming fourth in the programme, Mirror Online reports.
She wrote: "Oh no - disaster - overslept on my first morning back on @gmb.
"Fell asleep last night fully made up with clothes on and contacts in - didn't set alarm. Woke up looking like this!!!??!!!
"Can't believe it - am going to get fired first morning back!"
'That's karma'
"And to think @adeleroberts and @romankemp we were talking about this in the jungle and I was proudly saying I had never overslept enough in 20 years to miss a show!!! That's karma!!!"
Ranvir Singh stepped in to co-host the show with Ben Shephard.
The 52-year-old jungle star then appeared on GMB via video link to apologise for what happened.
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