Gemma Collins has revealed she’s dropped another dress size - after already losing three and a half stone.
The 40-year-old telly star, who is looking better than ever, said she is adopting a healthier lifestyle in a bid to get fit and boost her immunity levels before winter hits.
She is also desperate to become a mum and has been trying for a baby with boyfriend Rami Hawash.
The couple, who recently rekindled their romance, have even picked out a baby name for when Gemma does get pregnant.
The former The Only Way Is Essex star joked she may even give birth in a forest after spending a lot of time gardening during lockdown.
Speaking on The Gemma Collins Podcast, she told listeners she had lost even more weight over the past few weeks, just by walking.
She said: “Exercise has been going great this week. It’s really hard some days you don’t fancy it – but I’ve been getting my steps in.
“Yeah, it really makes a difference. Like, I've already gone down a dress size.
“I can tell in my exercise clothes. You just feel so much better."
Gemma then turned to Adele, who has famously lost over seven stone in recent years.
The reality TV star praised the singer, who is releasing her fourth album next month.
Just in case Adele might be listening, the GC said if she ever wanted an exercise partner “I’m your girl”.
“She says she works out three times a day, and do you know what, that is amazing.
“But then I was like, well you are Adele and you’ve got time.
“I think being time rich. I mean, look, she’s massive – she’s a massive celebrity and she’s probably got a gym in her house. But good for her.
“She does weights in the morning, a hike in the afternoon and cardio in the evenings.
“Adele – I’m your girl. If you want some company on your exercising please take me with you.”
As well as having a personal trainer, Gemma has also admitted to going for fat busting sessions in an ice chamber in a bid to lose weight.
The bizarre treatment is called cryotherapy and involves standing in a freezing pod where temperatures drop as low as minus 180 degrees.
It is said to boost immunity reactions in the body and muscle regeneration, as well as help with weight loss.
Posting a clip of herself receiving the treatment on Instagram, the GC wrote: “Yes I’m naked. Minus 180!!!!
“Halla is the best at burning fat in her Cryo machine followed by her lymphatic draining machine. This lady is a goddess. Halla I love it.”
Gemma said afterwards she wants a machine in her house. “I want to go in it all day, every day,” she added.
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