Gardeners’ World star Adam Frost has given fans a bittersweet update on “saying goodbye” to his old home after moving house last year.
The BBC presenter, 56, traded in his Grade II-listed 18th-century farmhouse and its two and a half acre garden for a different farmhouse in October 2025.
Frost, who is part of the Gardeners’ World presenting team alongside Monty Don, lives there with his wife Sulina and three of their four children - Abi-Jade, Jacob, Amber-Lily and Oakley.
He reflected on the major life change in a video with Gardeners’ World magazine.
"If you're leaving your house and you've gotta leave the garden that you've loved for a long period of time... if you're like me, I wouldn't worry about it at all, I've done exactly that. We left in October, what have I taken with me?” he said.
"Probably a few little bits I dug and divided, contained them. And then obviously I took all my pots with me. Outside of that, I haven't bothered.”
The horticulturalist went on: "And you know, the beautiful things is, I went back to see the couple that have bought the garden and I walked around with them and they are absolutely loving it.
"And I think that's a great thing to hold on to, is the fact that maybe you've just left somebody else a whole load of joy."
It is not known where Frost lives now.
His former Lincolnshire home was comprised of two former estate workers’ cottages dating to the 1840s that were knocked into one.
Frost - who joined Gardeners’ World in 2016 - previously revealed the family had downsized to that house because he was suffering “burnout” and depression.
“We moved to our current home in Stamford, Lincolnshire, in 2022 because I needed to simplify my life. I had been working like a lunatic,” he told The Times last year.
“When I fell ill with Covid in 2021 and was forced to stop and isolate, everything came crashing in. It was as if somebody had removed my footings. Emotionally, I was gone.
“Even my passion for gardening disappeared.When I looked out of the window at the vast garden I had created, all I could see were jobs. Ten days later, a psychiatrist diagnosed burnout and depression. Talking and medication helped, but I needed to rethink my life. It became obvious that to get back on track mentally, I needed to downsize to a property with a much smaller garden.”
He added that the farmhouse and its sprawling grounds was “great when everybody was well”.
However, they opted to downsize to a smaller property with a more manageable garden due to a series of health issues affecting him and Sulina, who battled sepsis.
Frost lives with fibromyalgia, a chronic pain disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. It affects around 2.5 million people in the UK
"The reality is, I'm 20 years on so yeah I've got it, but I deal with it,” he said of the condition last year.
"I manage it through fitness really to be honest, and trying to find a little balance of life, which is not always that easy, but yeah, [I'm] good."
