James Cairns knows what it’s like to suffer a devastating life-changing injury.
But the former soldier is a great example of someone who has chosen to make the best of things – as well as helping others who are struggling with their mental health.
The brave veteran – who lost a leg after being shot by a Taliban sniper – scaled Ben Nevis to show that a post-traumatic stress disorder diagnosis is not a death sentence.
Too many of our veterans return home to uncertain lives and often can’t cope as a result.
James has conquered mental and physical peaks that few of us will ever contemplate.
His hard work and determination deserve to be applauded.
At a time when many are struggling mentally, he is an example to us all.
