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The Economic Times
The Economic Times

Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hair

Living away from home isn't always easy, especially when you're staying in a hostel or PG. Between college, work, long commutes and busy schedules, cooking elaborate meals is often the last thing you feel like doing. Many people end up skipping meals or relying on instant noodles and takeaway food.

But eating well doesn't have to be difficult. Trupty, who is part of nutrition expert Rujuta Diwekar's team, recently shared a simple Instagram carousel with practical meal ideas that require very little effort. Most of these options need only a handful of ingredients, are affordable and can be prepared in minutes.

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