Wolverhampton Wanderers players examine a contraption called 'the Football Machine' in 1938, which was designed to simulate long passes or crossesPhotograph: Fred Morley/Getty ImagesWolves again, this time in 1937, as they practice with Indian clubs – a widespread fitness fad of the time. The clubs were swung in a variety of different patterns according to a strength building fitness regimePhotograph: H. F. Davis/Getty ImagesThe Arsenal team are given a display of the 'Gymno Frame' in December 1932. A frankly dangerous-looking contraption, which you can see in operation herePhotograph: J. A. Hampton/Getty Images
Manchester City captain J McMullen does some limb stretching exercises on a rowing machine in preparation for the 1926 FA Cup final against Bolton WanderersPhotograph: Kirby/Getty ImagesInternational footballer and cricketer John Arnold, right, of Fulham and Hampshire, rides his bicycle while others run during a training session at Craven Cottage in 1935. An expert had advised Arnold to take up cycling to help heal a knee injuryPhotograph: H. Allen/Getty ImagesJohnny Haynes and Bobby Robson doing that old staple of playschool sports days, the wheelbarrow, before the 1958 World Cup in SwedenPhotograph: Popperfoto/Popperfoto/Getty ImagesBirmingham City's Stan Lynn hones the time-honoured kicking-a-ball-against-a-wall technique in 1965. Except here it's a special wall with a stick man drawn onPhotograph: R. Viner/Getty ImagesA frankly disturbing piece of training equipment: a ball hung from a set of gallows for heading practice with Leyton Orient in 1956Photograph: Harry Kerr/Getty ImagesFour years later and the equipment still exists, albeit in a less morbid form. Arsenal striker David Herd works on his heading technique at the club's new training ground in Colney Hatch, HertfordshirePhotograph: George W. Hales/Getty ImagesPlayers from Coventry City devise some bizarre training methods to help with their promotion chances in 1965. To be fair, there are some weirder exercises these days to help build core strength …Photograph: R. Viner/Getty ImagesAugust 1936: the Arsenal team using that formidibly draining training method known as 'the brisk walk' up Tufnell Park RoadPhotograph: H. Allen/Getty ImagesJimmy Greaves training at Cheshunt in 1962 with the rest of the Spurs team, in readiness for the opening of the new seasonPhotograph: PA/PA Archive/Press Association ImagesIt's Wolves once again, as captain Billy Wright, left and 'wee' Johnny Hannocks take to the hurdles in preparation for a visit to the USSR in 1955 to play Spartak and Dynamo MoscowPhotograph: PA/PA Archive/Press Association ImagesSpurs forward Bobby Smith undergoes a power test by leaping and stretching with a vertical jump in 1958, during a 'Keep Fit' conference held at the University of LondonPhotograph: William Vanderson/Getty ImagesSam Weaver of Chelsea leaps into the arms of his team-mates during a training session in 1939, during what could perhaps be more of a team-building exercise than a physical one …Photograph: Kurt Hutton/Getty Images
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