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USA Today Sports Media Group
USA Today Sports Media Group
Sport
Riley Hamel

Fitness with Averee: ‘Threading the needle’ for a stronger core

Golfweek’s fitness expert Averee Dovsek is back this week, once again reporting from Central Park in the heart of New York City, to teach you a drill that will help with core strength.

A stronger abdominal area not only allows for a faster swing, but it also adds a significant amount of stability throughout your action.

“You want your hips, your feet, your shoulders all in a straight line,” Dovsek said. “This is great for core strength.”

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Golfweek‘s Get Better newsletter covers everything instruction and fitness-related. Sign up for Get Better here.

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