Tacos, a traditional Mexican dish, have become an American favorite.
These fish tacos take only minutes to make and get a lot of flavor from Old Bay Seasoning, which can be found in the spice section of the market.
Serve the tacos as an open sandwich or fold them over taco style. Either way they make a simple, delicious dinner.
To save preparation time, use fresh diced tomatoes and onions found in the produce department.
Helpful Hints:
_ Any type of white fish can be used. The fresher the better.
_ If you like your salad spicy, add several drops hot pepper sauce to the avocado slices.
Countdown:
_ Prepare avocado and set aside.
_ Prepare tacos.
_ Finish avocado salad.
Shopping List:
Here are the ingredients you'll need for tonight's Dinner in Minutes.
To buy: } pound white fish fillet (tilapia, sole or flounder), 1 package reduced-sodium Old Bay seasoning, 1 bottle reduced-fat mayonnaise, 1 package diced tomatoes, 1 package diced onion, 2 limes, 1 package shredded lettuce, 1 small package 6-inch flour tortillas and 1 small, ripe avocado.
Staples: olive oil spray, paprika, reduced-fat oil and vinegar, salt and black peppercorns.