Fearne Cotton took to social media this morning to share a nasty-looking injury she sustained during an accident at home.
Taking to her Instagram Stories, the former Celebrity Juice panellist showed off a purple bruise on the side of her head after she'd thumped her head as she busied herself with the laundry.
Fearne, 38, captioned the snap: "Great start to my day. Smashed my head whilst doing laundry.
"Happy Wednesday. #muststoprushing."
Fearne also gave fans a glimpse into her busy morning, taking on an exhausting cardio workout all before she'd even started work.
She's been working on a partnership with fitness app Fiit and trainer Adrienne Herbert.
Turning the camera to herself, her hair in an especially messy bun, the broadcaster said: "Good morning. Wow, look at this hair! Fantastic.
"So I've just squeezed in a 25 minute Fiit with Adrienne. It was a cardio one and it was...challenging, but in a good way!
"I'm sweating, I'm feeling good, ready for a day of meetings and work!"
Fearne's clearly got fitness on the mind, as the most recent episode of her podcast, Happy Place with Fearne Cotton, features the Body Coach - and her neighbour - Joe Wicks.
She wrote on Instagram: "On this week's Happy Place the podcast my neighbour @thebodycoach popped over for a cuppa and a big chat.
"I've know Joe for some time and have admired his work ethic and positivity when building his own business from scratch."
She's also recently raged on Twitter about children's books - and how they represent step-parents.
Fearne is step-mum to husband Jesse Wood's kids Arthur, 18, and Lola, 14.
She's also mum to two kids, who she shares with Jesse - seven year old Rex and four year old Honey.
She penned: "An author visited my son's school this week to read a new novel where once again the step mother featured as an evil character.
"Isn't it about time we represented children's fiction in a more positive way. I've been a step mum for 9 years now..."
