Linen and cotton are two of the most popular options for bedding. Both offer their own set of benefits, textures and price points. Cotton has long been considered the go-to for softness and affordability, but linen has gained popularity for its breathability, durability and relaxed feel.
But when it comes down to it, is one actually better than the other? The answer isn’t always straightforward, but there’s more to it than personal preference; things like climate or sleep habits can affect which is actually better for you, and even the climate you live in.
With this in mind, I spoke to Christina Heiser, content director and in-house expert at Saatva, to find out the key differences between linen and cotton bedding.
What is the difference between linen and cotton bedding? “Linen is made from flax fibres, while cotton bedding is made from cotton plant fibres,” Heiser explains. “Linen typically has a more textured appearance and relaxed aesthetic, while cotton generally feels smoother and softer immediately out of the package. Both are natural fibres known for breathability and comfort.”
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What are the benefits of linen bedding?
According to Heiser, linen bedding has many benefits. It’s highly breathable, moisture-wicking and temperature-regulating. “One of its greatest advantages is its ability to absorb moisture without feeling damp,” she says. “Linen can absorb up to 20 per cent of its weight in moisture before it begins to feel wet, helping pull sweat away from the body and allowing it to evaporate more quickly. This makes linen highly beneficial for hot sleepers, those experiencing night sweats, and people living in warm or humid climates.”
Alongside this, linen is also a durable option and tends to become softer over time without losing strength.
Read more: Best linen bedding sets, tested
What are the benefits of cotton bedding?
Cotton bedding also has its benefits. It’s softer and easier to care for. “Depending on the weave, cotton can feel crisp and cooling, like percale, or smooth and silky, like sateen. Cotton also tends to have a lower upfront cost and is available in a wider range of styles and finishes,” Heiser says.
Is linen bedding more durable than cotton?
Generally, linen bedding is more durable than cotton. Heiser explains: “High-quality linen can last for many years when properly maintained. Its strong natural fibres are resistant to wear and become softer with repeated washing rather than breaking down.”
Is linen bedding worth the higher price point?
According to Heiser, linen bedding is worth the investment for most people. “Its ability to absorb moisture while remaining comfortable is one reason it continues as a favorite among hot sleepers and those living in warmer climates. And because it tends to last longer than many cotton products and becomes softer over time, the higher initial cost is offset by its extended lifespan.”
Who may be better suited to cotton bedding?
If you’re looking for a softer feel right away or a lower price point, cotton bedding may be the better choice. “It is also a great option for those who prefer a smoother, more traditional bedding feel,” Heiser says.
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Best bedding sets
Truly white 100 per cent linen ladder stitch duvet cover
Rating: 5/5
Set or separates: Separates
100 per cent linen: Yes
Sizes: Double, king, superking
Cover fastening: Buttons
Why we love it
- Super soft, thick linen
- Good quality
- Great fit with our duvet
Take note
- I’d prefer an alternative to plastic buttons
Truly’s duvet cover took the top spot in interiors writer Emma Henderson’s best linen bedding review.
“It feels much more luxurious than others in this review – I’d go as far as to say it felt more like high thread count Egyptian cotton than linen,” she wrote.
She adds that she loves the “elegant” look, calling the design “timeless”.
Buy now £180, Truly.co.uk
Woolroom arinta organic cotton linen bundle
Rating: 5/5
Sizes: Single, double, king, super king
Set: Includes duvet cover, fitted sheet and pillowcases
Colours: Light pink, light grey-blue, beige, green, white
Fabric: 100 per cent organic cotton percale
Why we love it
- Naturally hypoallergenic
- Super soft
- Breathable
Take note
- Needs a pre-wash to soften
If you’re looking for cotton bedding, this Woolroom bundle took the top spot in our guide to the best bedding sets.
Interiors editor Ali Howard said that it has the “kind of crisp, smooth feel you get in a good hotel – cool, breathable and noticeably fresh against the skin”.
“The 200 thread count gives it a lightweight but palpably durable finish, and it softens up nicely over time,” she adds. “Made in Portugal, which is well-known for producing high-quality cotton, it’s naturally hypoallergenic, and comes in softly-dyed, contemporary shades, should you want to veer from the classic white (or mix and match).”
Buy now £110.21, Thewoolroom.com
Meet the expert
- Christina Heiser: Content director and in-house expert at Saatva
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