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Irish Mirror
Irish Mirror
Lifestyle
Sophie Collins & Sam Barker

Exact temperature your home needs to be as most of us get it wrong

Thousands of people likely have their home thermostats set to the wrong temperature, according to experts.

By not checking in to see exactly what yours is set at, you could be hiking up your energy bills because temperatures are too high this winter.

It is well known that by turning your thermostat down by one degree, you can save up to 10% on your yearly energy bills.

READ MORE: Experts say common washing machine mistake is costing you money

However, the Energy Saving Trust in the UK has said they actually recommend heating your home to between 18c and 21c this winter and no higher, reports The Mirror.

Experts say heating your home to more than 21C is unnecessary - and will rack up your energy bills.

The World Health Organisation suggests 18C as a good temperature for healthy people and 20C for the elderly or young people.

Meanwhile, for sleeping, experts say 18C is the best temperature to ensure the most comfortable night’s rest.

A charity, Age UK, says the elderly should heat their main living area to 21C, with the rest of their home at 18C. Low temperatures are a particular issue for older generations.

It’s important to note that if a room is less than 9C, it can cause hypothermia, and more generally if a room is below 12C, or above 24C, it can raise the risk of strokes and heart attacks.

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