England players were back training less than 24 hours after their memorable win over Germany in the last 16 of Euro 2020.
The Three Lions won a knockout game for just the second time in European Championship history to make the last eight.
Raheem Sterling and Harry Kane were the men to find the net, the latter breaking his duck for the tournament, as Gareth Southgate's formation tweak worked wonders.
Anticipation around the country is growing and Southgate's men will now face Ukraine on Saturday.
It is the first time they'll play away from Wembley as they travel to Rome's Stadio Olympico.
The whole squad reported back to St George's Park as preparation begins for the quarter-final.
The players involved in the starting XI took part in a recovery walk around the grounds.
Jack Grealish, who enjoyed a cameo off the bench, was among those to be involved in recovery work.
14 players took part in Wednesday's outdoor session and that included Mason Mount and Ben Chilwell, who returned to group training.
The Chelsea duo were forced to self-isolate following the draw with Scotland after coming into contact with Billy Gilmour, who tested positive for Covid.
The likes of Phil Foden and Dominic Calvert-Lewin, who was omitted from the squad against Germany, also went through their paces.
Southgate has now guided England into the last eight in each of the two tournaments he's taken charge of.
Three years ago an unfancied Three Lions outfit made it to the semi-finals before losing to Russia.
This time round, with the quality at his disposal, Southgate is, at the very least, expected to take England to the last four once more.
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Belief though is sky high after several of the tournament's heavyweights exited during the first knockout round.
France, Portugal and the Netherlands were among those dumped out meaning England find themselves with a favourable path to the final at Wembley.
Should they see of Ukraine they will face either Denmark or the Czech Republic in the semi-finals.
The England boss warned against complacency however following the outstanding Germany win.
“I think the players were immense right the way through the team,” Southgate said. “To know so many millions of people after such a difficult year at home can have that enjoyment is very special.
"When we got in the dressing room we were talking about Saturday. Today was immense. But emotionally and physically there is a cost.
“It’s a dangerous moment for us. The warmth of success, the feeling we only have to turn up to win the thing, we know it’s going to be an immense challenge. The players know that.
"They should feel confident from the way they’ve played. We came here with an intention and we’ve not achieved that yet.
“I’m just thinking about Saturday. It was lovely to be on the side to see the second goal go in. It was a really special moment. We’ve not achieved what we want to achieve yet. We can look back on today in the future. I want to get Saturday right.”
Southgate is yet to see his side concede a goal thus far with defensive solidity the cornerstone of their Euros success thus far.
There have been calls for England to play a more flamboyant style, but the Three Lions boss appears unlikely to veer from a formula that has worked so far and has bought him success previously.
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