Sports stars and clubs across the world continue to provide an insight into their lives on social media.
Here, the PA news agency looks at some of the best examples from July 4.
Football
Not sure Declan Rice enjoyed these celebrations.
Recommended
A proud skipper.
Time to recover.
That feeling when you score your first international goal.
And a well done from his club-mate.
England’s defensive duo.
Jack Grealish enjoyed meeting Andriy Shevchenko.
Saka for Sancho for the semi-final?
Jesse Lingard will be watching the last-four clash from home.
There’s a new boss at Crystal Palace.
Twenty-two years of Posh and Becks.
West Ham’s Czech duo reflected on a quarter-final loss.
Spain’s David De Gea is missing home.
Argentina progressed at the Copa America.
Family time for Cristiano Ronaldo.
Liverpool turned the clock back.
Tennis
Roger Federer can’t wait for Monday.
It doesn’t sound like Andy Murray is ready to stop playing tennis.
Maria Sharapova looked back on her Wimbledon win.
Cricket
Lauren Winfield reacted to England’s ODI defeat.
Kevin Pietersen again highlights the poaching problem.
F1
Lewis Hamilton was disappointed in the Austrian weather.
Motor racing
Magneto was in Porsche action in Austria.
UFC
Conor McGregor enjoyed his Stateside welcome.
Boxing
Nicola Adams is getting swept up in football fever.
Tyson Fury celebrated Independence Day in the US.
Olympics
Next stop, Tokyo!
